Ingredients
Equipment
Method
- Add chicken, wild rice, carrots, celery, onion, garlic, broth, and seasonings to the slow cooker.
- Stir, cover, and cook on low for 6–8 hours or high for 3–4 hours, until rice is tender and chicken is cooked through.
- Remove chicken, shred it, and return it to the slow cooker.
- In a small saucepan, melt butter, whisk in flour, then slowly whisk in the cream to make a thickened sauce.
- Stir this mixture into the soup and cook an additional 15–20 minutes to thicken.
- Taste and adjust seasoning as needed before serving.
Notes
- Use chicken breasts or thighs - both work well and get tender in the slow cooker.
- Wild rice takes time to cook, so be patient. The long simmer adds incredible flavor and texture.
- For a shortcut, use rotisserie chicken and pre-cooked wild rice. Cut the cook time in half and add the rice at the end.
- Stir in extra veggies like spinach, kale, or mushrooms to boost the nutrients and color.
- Dairy-free? Skip the roux and stir in a splash of almond or coconut milk for a lighter finish.
- Store leftovers in the fridge for up to 4 days or freeze in individual portions for easy reheating. Add a splash of broth or cream to loosen when reheating.
